Thursday, July 25, 2013
I haven't read this yet but it should be good.
(Red Velvet Cake made by Mrs. Jim and KP)
We walk a lot more than we regularly do. Also we don't have ice cream for a bed time snack. And eat only one large meal a day but that's all I hardly ever eat.
Labels: Eating, Health, London Summer 2013
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Way to go on those 12 pounds. That rocks. It's not that difficult to eat properly and exercise during your vacation. We worked out one hour each morning on the treadmill on our Hawaii cruise and then made good food choices and we did fine. Didn't gain anything.
Have a fabulous day. ☺
Have a fabulous day. ☺
12 pounds, what an accomplishment! Yay for you!!! Oh boy, that Red Velvet Cake sure does look good. Me want some! :P
Thanks for stopping by yesterday. Don't worry 'bout linking up. I understand. Just do what you want. My thoughts are maybe...just maybe if people link up then it'll drive a little extra traffic to their site. We'll see where this go. I don't want to get too bogged down with blogging. I have soooo much catch up work to do and soon I'll be kicking my exercise routine into over drive. The good thing is while I was sick, I lost weight. The down side is I also lost muscle and since leaving the hospital I have put some of the weight lost back on. Not bad, mind ya, but I would like burn away some of the fat off my tummy.
Have a good weekend and keep up the good work on your weight loss!
Thanks for stopping by yesterday. Don't worry 'bout linking up. I understand. Just do what you want. My thoughts are maybe...just maybe if people link up then it'll drive a little extra traffic to their site. We'll see where this go. I don't want to get too bogged down with blogging. I have soooo much catch up work to do and soon I'll be kicking my exercise routine into over drive. The good thing is while I was sick, I lost weight. The down side is I also lost muscle and since leaving the hospital I have put some of the weight lost back on. Not bad, mind ya, but I would like burn away some of the fat off my tummy.
Have a good weekend and keep up the good work on your weight loss!
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