Tuesday, February 14, 2012
HAPPY VALENTINES DAY! — MidWeek Blues —
Advice from Dr. Jim today:
You and your sweetheart go see a romantic movie tonight. It's okay to rent one although the popular Red Box may be running low by evening. There will be a run on the 'chick flicks'.
Do I mind my own advice?
No, Mrs. Jim and I will go to dinner and watch a dinner play.
This one is a mystery dinner theatre with audience participation.
I am hoping to can figure out whodunit (for "Who done [did] it?) before the play detective does!
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Health Tip Of The Week from the Mayo Clinic newsletter:
"Craving chocolate? Go dark
Dark chocolate can be high in calories, but it may be a good choice if you're craving something sweet. Flavanols in dark chocolate appear to reduce risk factors for heart disease. Choose dark chocolate with cocoa content of 65 percent or higher. Limit yourself to no more than 3 ounces (85 grams) a day, which is the amount shown in studies to be helpful. Cut calories in other areas or step up the exercise to compensate for the extra calories.
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Try a daily dose of healthy lifestyle tips from MayoClinic.com. "
Happy Valentine's Day to you!
Have a terrific day and have a very happy Valentines day. :)
hope you had a great Valentines, I bet you did
somehow I can't see you watching much of Snooki :)
but perhaps you want a brass knuckle ring, she makes those too
Hope sends dark chocolate kisses, she had it all over her face yesterday
Have you seen the new awful word verification - I can hardly read them.
Twisting is bad for sore backs, so I am careful not to. Warren is a nice guy but sometimes his jokes are not as nice. Take great care
my friend, Cheers, Merle.
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